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I know, you're probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people were born into normal weight bodies. But then we learned to diet.

Dieting causes the body to go into survival mode. Dieting itself sparks the intense biological urge to consume large quantities of high calorie foods. It causes the body's instinctual drives to override all intellectual controls. It primes the body to maximize food intake and minimize energy burned.

Diets have set us up to fight against our own physical survival, the body's most basic instinct.

As a comparison, think of how difficult life would be if you had to go to the bathroom on a rigid schedule. What if you only allowed yourself to urinate 3 times a day?

At 8 a.m., noon, and 6 p.m. you could release exactly 5 ounces. You'd measure it - of course - to be sure it was the right amount. If you needed to go more, you would force yourself to wait until the next scheduled time. And too bad if you needed to go at 10 am, hold it until noon.

You would be miserable. Your body would have a very difficult time complying with an arbitrary schedule. It would probably get ugly.

Overeating because your body refuses to starve doesn't make you a failure. It means you're human.
*It doesn't make you diseased.
*It doesn't mean you are flawed forever.
*It doesn't doom you to being permanently sick and trying to recover for the rest of your life.
*It means you did the best you could at the time.
*It means you can forgive yourself and move on.

Eating is the most natural thing we do and your body knows exactly what it needs to live at it's very best. All you have to do is practice listening and ACT on the information. Your body knows what to do. Just as it knows how to breathe, reproduce, and heal.

Think of how children live, we can learn a lot from them…
*They rest when they are tired.
*They run, jump, swim, dance, and play as much as they can because it feels good and it's fun.
*They are picky about what they eat. They'll go hungry rather than settle for something they don't love

*They eat when they're hungry.
*Once they feel full, they have to be tricked or bribed into eating even one more bite of food.
*They drink when they're thirsty.
*They love their bodies and they don't care how their thighs look or if their tummy isn't flat and tight.
*They don't have to think about all this. It just comes naturally and easily as a part of being human.

All of these natural instincts live in each of us, too.

We all have the inborn ability to take care of ourselves. We just have to remember. We just have to get back in the habit of listening to our bodies…of following their wisdom. Remember, a normal body weight is your birthright. It was stolen from you. Now you get to take it back.

So stop thinking of yourself as forever fat. You are not doomed to either being overweight or to being on a perpetual diet. Let overeating and overweight fade into the past. They served you well to keep you alive. Once you stop dieting and accept the body you were born with, you can return to your unique, normal weight.

I'm not suggesting everyone is going to be model-skinny. The endless, tyrannical pressure to be very thin is a big part of the problem. Some bodies are meant to be soft and curvy. Others are naturally sharp and angular. We are variously stocky, tall, fleshy, muscular, sinewy, short, etc. There is wonderful beauty in diversity.

Accepting and loving the unique beauty of your body will heal you and set you free. Be like a child and delight in the body you have. Cherish the power in your muscles. Enjoy the feeling of being alive here on this planet. Let go of having to look a certain way. Be yourself. Let someone else try to be like the models or celebrities. The world will be a better place if it gets to have the real, unique, special person that YOU are.

Believe in your own healing. Believe that you can live easily and naturally at your own ideal weight. That faith is a huge part of what will set you free. Eating normally is completely natural. Deep down you know how to do it.

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Nowadays people disastrously lack time. Time gaps make you running fussily just to be in time, but in spite of all efforts your are late. 

In this computerized world where the workplace is associated with a PC there is no need of physical presence at the place. You can simply do your job accessing working machine and all corporate resources remotely. 

Such remote computer access program as Anyplace Control is going to make your life less fussy. 

Anyplace Control displays the screen of the remote PC, letting you use your own keyboard and mouse to control it remotely. Now at any point of time and in any place in the world that has internet connection, you can monitor and control target computer and get data transferred to or from it. Besides, the program can be used in LAN, and it doesn't need a Web connection in that case. Anyplace Control can connect to multiple PCs at a time. 

With Anyplace Control, you will get the smoothest remote access experience along with full control over the remote PC. Thanks to the innovative connection technologies of Anyplace Control, the successful connection doesn't require the PC to have an external static IP address. Another good thing is that the product can automatically bypass routers and firewalls that lie between the remote computer and your machine. Ordinary home users and help desk specialists alike will certainly appreciate such a change of the connection procedure. 

Anyplace Control allows users to transfer files between the connected PCs. You no longer need to spend time on sending files via e-mail, because it's much easier to use direct file transfer by Anyplace Control. Simply copy any text and graphics from one computer and paste it to another. The program can transfer any kind of data, and you can be sure that the information you send will be delivered immediately with no response delay.

Developed with much care to end users comfort, Anyplace Control presents a easy to use program for a wide range of tasks. Home users can use the program to get access to office computers and work from home or check their own computer while being away from home. It's also of much help when you need to rapidly solve some problem or transfer files in your home network. Anyplace Control is also the right choice for remote assistants and network admins because it's the best tool for accessing computers remotely. 

Anyplace Control is available today. 

Pricing and Availability 

Anyplace Control runs under all versions of Microsoft Windows and costs $22 (USD) for a single-user license. Discounts for volume buyers are available (up to $7 for a license). Licensed customers are entitled to the fully-functional version of the product, free technical support and upgrades. More information on Anyplace Control, as well as a free trial copy is available free of charge from http://www.anyplace-control.com. 

About Anyplace Control Software 

The company was founded in 2002 and specializes in corporate and end user network solutions, including remote control, network security, network maintenance and administration and remote support software. Anyplace Control is its premium product, which has proved to be highly popular among home users worldwide.

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Is there a structure lurking below the water, or is it a shoal of fish? If the Humminbird Matrix 77 is used, you'll know what's below the surface of the lake or river within a few minutes. Looking for your fish is much easier and more profitable when you use a fishfinder to guide you. You will be pleased to find the high quality and high levels of clarity that you will get from the Humminbird Matrix 77. There is no doubt that this fish finder will be helping you to bring the fish home.

Where are the fish? The Matrix 77 is better equipped to find them. Features of the Matrix 77 include a five inch, TFT display with enhanced, highly visible viewing. All this spells out just how easy it is to see what's going on under the water. It will tell you what's at the bottom. With its wide coverage DualBeam PLUS it will also help you to find out what structures are below the water as well. If there is a huge fish hiding down there, you'll know about it.

By giving you a clear picture of what's below, you will be better capable of locating your fish. You also have the convenient tilt and mount of the display. That means that you can keep your hands on the fishing rod, guiding the boat or feeding line instead of fiddling with the fishfinder.

With Real Time Sonar, the Matrix 77 allows you to know what's happening continually below the water. You can see what's happening in real time allowing you to follow the movements of the fish with your own actions. All of these features better enable to you bring home fish. The sonar directs you to the right locations by telling you what is done below. GPS readiness can help you to know where you are located, great to finding those hotspots!

The Matrix 77 offers a wide range of features like these to help you bring home fish every time you get out. 


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The world is changing faster now than at any time since the last ice-age 10,000 years ago and the major cause of that change is man. To allow the changes to continue unchecked is reckless at the least. Monitoring those changes and being able to convince others that we have to do or not do activities that affect the environment will take well qualified people with the relevant environmental science degree.

It has often been said that the education offered in colleges and universities are a direct response to the job market and the trends therein. If this is so then the future for professionals with an environmental science degree could not be much brighter. 

After the industrial and the informational age, we are quickly entering the environmental age, where the environment and its characteristics are of paramount importance. 

Never before, as a society, have we paid real attention to the environment and many would argue we still do not pay enough attention. Continuous exploitation of the earths natural resources and constant generation of heat and waste products have caused significant damage to the environment. 

We live in an age where knowing, understanding and adapting to the environment is no longer a choice – it is the only way ahead. This age demands qualified professionals, especially those with professional environmental science degrees.

A number of allied degrees find their place alongside conventional environmental science degrees. Big business has, for a long time, been required to comply with safety and industrial security requirements. In industries like biotechnology, due to the nature of the products, there are numerous opportunities for disaster. 

Disaster management and hazardous material management are fields of study that are very much in demand by today's high technology industries. While often these studies are not comprehensive enough to be offered as science degrees by themselves, these courses are more often than not partnered with environmental science degrees as part of a package deal.

For the environmental science degree student, it can be an advantage. While pursuing their main course of study, they can get qualifications in a number of allied fields. This makes them thorough professionals and capable of entering a wide range of industries when they graduate with their environmental science degree

As a result of the long-standing lobbying activities, the United States is home to some of the worlds largest and best funded environmental groups and many professionals, working for these groups, have environmental science degrees. 

Jobs exist with government bodies, lobbying positions with political groups and corporate organizations, research positions with foundations and other research organizations. More opportunities exist in the environmental safety departments of leading oil majors and even faculty positions at colleges offering environmental science degrees. They all offer lucrative positions that professionals with an environmental science degree can hope to secure.

An environmental science degree does not deal with environmental topics alone. Due to the very nature of their work, professionals who acquire an environmental science degree need to be equipped with allied subjects like compliance, law, criminal justice, and public communication. 

The courses of study that ultimately lead to a environmental science degree are varied and interesting. Someone with an environmental science degree is likely to be tasked with protecting our environment as a result we need the very best!

If you have a concern about the World we live in or a desire and determination to do something to improve a steadily deteriorating habitat, then an environmental science degree would be an excellent place to start. 

Anyone aspiring to be an environmental professional would typically need to go in for a BS Environmental Science Degree before going for an MS or a PhD in Environmental Studies. 

Environment science degrees are offered in all major colleges and universities across the United States and the Western World. An environmental science degree can be taken full-time, part-time or by distance learning so whatever your circumstances you can contribute. 




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Dress shirts ought to be a staple in every stylish mans wardrobe. Some men save dress shirts for special occasions, a party, wedding, or after work drinks with the boss. Others use them to add a bit of luxury to their everyday dress. In either case, finding the right style and quality to suit your personal taste can sometimes be difficult.

Dress shirts connote a man not afraid to be himself, or to subtly display his success in the world. On the high street, however, there is often only a choice between tacky, mass produced dress shirts and ones that would require you to re-mortgage your house. Luckily, the internet has a wide range of specialist designers, for all price ranges - from the historic Savile Row Company to new and innovative dress shirt designers.

Comfortable cotton is the most popular fabric used, though you will also find fine garments made with silk and man-made materials. The fabric is important when choosing a dress shirt. You should consider your purchase as an investment to last a number of years.

Furthermore, high quality fabric benefits both the look and the feel of a shirt. Poor quality fabric is often treated with chemicals, and can cause skin irritation. To avoid this, look for 100% cotton. A split yoke fabric is a sign of quality, as it allows the fabric to fall across the shoulders without puckering or creases.

Other dress shirt fabrics include Oxford Broadcloth, which is famous for its durability and prestige; Seersucker, which is cool in summer and designed to have a crumpled, lightweight feel; and Silk Linen, a compound fabric that combines smooth durability with breath-ability.

These days, women expect men to have as good a sense of style as they do! So it is important to get the right colour and fit for you, especially if you plan to wear the shirt at a wedding or some other flirting opportunity. That is one plus of the Internet - dress shirts, ties and other accessories are often categorised by colours that match. This takes all the effort out of buying an outfit!

If you do buy online remember that when you have made your choice and the garment arrives that the colours may look different and not suit you, so make sure that the website has a good returns policy.

If you can afford it you should consider having shirts customised to your requirements. Some people prefer fitted dress shirts, others a loose design. Buying a customised dress shirt also gives you power over sleeve length, collar shape and lets you match the best fabric with the best shape.

You should know your measurements before buying any clothing online. The most accurate way of doing this is to use a shirt you already have, rather than getting someone to measure your body. Lay it out flat and measure from a centre of the collar to the shoulder, then from the shoulder line to the cuff. Then you are ready to buy the perfect dress shirt. 



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Are features offered by Dish TV making its Satellite TV service a valuable alternative? With interactive tools, guides, and myriad options made available to every subscriber, the offerings made by Dish TV cannot be surpassed. Moreover, the affordability of Dish TV's services seems almost criminal when one considers all of the incredible options made available to them with Dish TV's amazing features! In fact, it is no surprise that Dish TV has been deemed the number one Satellite TV company in terms of customer service by J.D. Power and Associates.

First, Dish TV provides a Satellite TV installation screen that puts the subscriber in control of the installation process. A Dish TV subscriber can change satellite transponders, and detect the strength of their satellite signal with a satellite signal meter. Moreover, the satellite signal meter is accompanied by a special audio sound that lets the subscriber know when they have aligned their Satellite TV dish properly-leaving no question that the installation has been performed correctly. Finally, the satellite signal meter allows subscribers to easily determine if there is a problem with their satellite signal and to maintain the signal by removing any obstructions and retesting the signal.

Next, every single Satellite TV program broadcast through Dish TV services is accompanied with a complete description of the program. With a click of the Dish TV remote, subscribers are provided with a brief description of the current program, the time the programs starts and ends, the date the program is being aired, a parental rating of the program and a stars critique of the program in question. What's more, the program information can be viewed with a white background or a clear background, whichever the subscriber prefers at the moment.

Additionally, Dish TV services offer Dish TV Interactive. Dish TV Interactive gives subscribers access to news, sports, horoscopes, games, instant weather reports for the local area, account information, access to special shopping offers and myriad miscellaneous entertainment including Karaoke and Rapzit. Along with the Dish TV Interactive features, subscribers are free to order Pay-Per-View films anytime they desire and Pay-Per-View shows can, in some instances, be ordered well in advance of the event.

With all of the features listed above, it is certainly surprising to discover that there are even more fantastic Dish TV services available. In fact, when subscribers first receive Dish TV services they will find themselves pleasantly surprised-Dish TV often offers installation promotions and a typical promotion will include a free Satellite TV dish and anywhere from 1 to 4 satellite receivers! What does this mean for the subscriber? It means Satellite TV access in up to 4 rooms of their home!

The channel selection offered to subscribers, of course, depends upon the programming they have purchased. Nonetheless, what is made available to the subscriber is a diverse array of programming. Packages are offered that include America's Top 60, America's Top 120, America's Top 180, and the America's Everything Pak. Adult programming can also be ordered for additional fees.

The America's Everything Pak includes all of the programs offering in any other package along with all of the Cinemax, Starz! Showtime and HBO channels. So, if a subscriber wants the complete Dish TV experience, the America's Everything Pak is definitely the package to order.

In essence, Dish TV offers diverse programming. Subscribers can choose from 10 Showtime stations, 8 Starz! Stations, 8 HBO offerings, and 5 Cinemax offerings. Moreover, sports lovers will truly get a kick out of Dish TV's features-a selection of sports programming is provided by Dish TV that can't be beat. You can watch the Multi Regional Sports channels, The Outdoor Channel, MLB Extra Innings, ESPN College Grand Slam, NBA League Pass, ESPN Game Plan, NHL Center Ice, MLS Direct Kick, and English Premier League programming. Finally, those individuals that prefer adult programming can easily get access to ECLIPSE, The Erotic Network, Extasy, Hot Zone and Play boy programming, respectively.

Along with all of the fantastic Satellite TV channels, Dish TV subscribers also get access to Sirius satellite radio channels. Music lovers can listen to theme orient music like New Age, Pop, the 70s, the 80s, the 90s, Jazz, Rap, Classic Rock, Hard Rock, Christian Music, and more. It certainly appears that Dish TV goes beyond the call of customer service to offer subscribers Satellite TV and radio entertainment.

Did you know that Dish TV is now offering Internet services? In conjunction with Earthlink, Dish TV is now providing high-speed Internet access. For as little as 19.95 per month, subscribers can get high-speed Internet service, Earthlink DSL service, DSL equipment and free activation. Thus, for those dialup users formerly without high-speed Internet connection, Dish TV has created an additional service for you! Downloads are significantly faster with Dish TV's Internet services and Dish TV offers all of the software applications and security features that the top Internet Service Providers offer.

Alternatively, the quality of customer service supplied by Dish TV cannot be overstated. Dish TV representatives are available every day of the week, 24 hours a day either by phone or a subscriber can use the customer support option provide by Dish TV Interactive. Either way, friendly service is readily available. Furthermore, if a subscriber has any difficulties whatsoever using their Satellite TV equipment, there are technicians readily available to assist them. Finally, calling Dish TV at any time is always free.

What is clear is that Dish TV strives to provide outstanding customer service. In every way possible, Dish TV offers features that make Satellite TV entertainment an enjoyable experience for the viewer. With fantastic features, programming and services, it is clear that Dish TV will remain one of the leading companies in Satellite TV service for many years to come. Subscribing to Dish TV's offerings is as easy as making one toll free phone call. A free installation can be planned for you and a skilled technician will come to your home and install your service for free. Once the service is installed, the technician will show you the ropes and you will be well on your way to enjoying the same features supplied to every Dish TV subscriber: unbelievable features that you will thoroughly enjoy for many months to come. How's that for truly fantastic customer service? 



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Cardiomyopathy is a rare heart muscle disease over the world, but not in Africa where it is one of the major causes of heart failure, according to experts that reviewed all available cardiomyopathy studies performed in Africa, along with all the information about the causes and types of heart muscle disease in Africa, where 10 per cent of the world's population lives.

A 10 per cent to 17 per cent of cardiac problems found through autopsies in South Africa and Uganda, and 17 per cent to 48 per cent of heart failure diagnoses in many parts of Africa are due to dilated cardiomyopathy (DCM), which is an enlargement of the entire heart, explain researchers.

In the United States, 4 to 8 per 100,000 people are affected by DCM, but African overall incidence is unknown, because the corresponding studies have not been made yet.

Researchers' findings show that Peripartum cardiomyopathy has a very high incidence throughout Africa and Nigeria. This illness can cause heart failure and it develops between the last month of pregnancy and the first five months after childbirth. 
Peripartum cardiomyopathy incidence in the US is 1 in 15,000 deliveries; meanwhile the incidence in South Africa is 1 in 1,000 cases. 

DCM is caused by various factors, under generally accepted African theory. These include untreated high blood pressure, infective and toxic agents, inappropriate immunologic reactions, nutritional deficiencies, and genetic factors.

According to experts, it is important to do more research to understand the underlying reasons for Africa's high cardiomyopathy rate, and prevent or reduce it. 




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